Experienced psychotherapist and
IFS therapist in
Frederiksberg
A great achievement is becoming the adult who would have seen, understood and protected you as a child
Experienced psychotherapist and IFS therapist
- Frederiksberg and Copenhagen
My wish and hope is to help my clients gain more self-love, self-understanding, acceptance and calmness in the nervous system through contact with inner gentleness, support and the resources of the Self. This also becomes a way to find life purpose and a way to be with the life that has been given.
Individual therapy
The goal of psychotherapy is for you to make positive changes in your life. That you feel better than you do right now. And create relationships with other people that give you love, security and nourishment for your life.
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Couples therapy
The goal of psychotherapy is for you to make positive changes in your life. That you feel better than you do right now. And create relationships with other people that give you love, security and nourishment for your life.
Read more
Family therapy
The goal of psychotherapy is for you to make positive changes in your life. That you feel better than you do right now. And create relationships with other people that give you love, security and nourishment for your life.
Read more
Why seek psychotherapy?
The ultimate goal of psychotherapy is for you to make positive changes in your life. That you feel better than you do right now. The path is paved with gifts, challenges and personal work. At times you may experience more freedom, joy and becoming more yourself, at other times you may feel sadness and depression as you begin to realize how you really feel and what your life has offered you. And what you have offered yourself.
What is IFS therapy?
Internal Family Systems (IFS) was originally created by Dr. Richard Schwartz in the USA. It is a non-pathologizing and non-diagnostic approach that has been further developed in various directions. For example, for use in couples therapy. IFS is both a therapeutic method and a model of the personality.
Internal Family Systems is evidence-based and one of the fastest growing therapy fields in the US. It is a very safe and secure method to work with. It is always you as the client who sets the pace and it is always in respect and cooperation with your inner parts that old difficult experiences, traumas and negative beliefs are slowly and safely opened up so they can be healed and the energy transformed.
Prices
- Individual therapy, 60 min.: 1100 kr.
- Individual therapy, 75 min.: 1300 kr. (My recommendation for IFS therapy)
- Individual therapy, 90 min.: 1500 kr.
- Clip card for individual therapy, 7 x 75 min.: 8400 kr.
- Couples therapy, 75 min.: 1600 kr.
- Familly therapy, 60 min.: 1300 kr.
Individual therapy is offered online at the same rates as above.
